» Archive for February, 2010

Happy Heart!

Sunday, February 14th, 2010 by Rev. Sheila

You change your life by changing your heart. ~anon


Happy Valentine’s Day!  In the spirit of love and in honor of heart health month, I invite you to learn what you can do to improve your heart.  One of the best things you can do is make better choices.  Below are suggestions:
  
 

  • Eliminate toxic people and habits from your life

  • Exercise your mind, body, and spirit

As you know, the above are things I practice on a regular basis.  Each day we are given the opportunity to choose life more abundantly.  I hope you will join me in continuing to make choices that bring you joy.
 

Thank you for sharing this sacred space with me.

Love,

Rev. Sheila